There are a number of different naturopathic treatments available. Ultimately, they are going to work differently for different people. However, there isn’t any evidence that these treatments can extend fertility. Basically once fertility has started to decline, there are currently no technologies or treatments that can stop the aging process. What’s important is that naturopathic treatments can’t change the quality of a woman’s eggs – her eggs are as old as she is, no matter what type of holistic treatments she uses – or the quality of a man’s sperm. The age of a woman’s eggs and of a man’s sperm will affect the ability to become pregnant, to carry a pregnancy to term, and the health of the child.
So we know there are definite benefits to incorporating deep muscle relaxation and meditation practice into your life. But we don’t know enough about how meditation and relaxation affect your ability to get pregnant. Given that getting pregnant can be quite stressful for some, integrating practices like meditation and relaxation can be beneficial, even if they don’t directly result in a pregnancy. And once pregnant, these techniques can only add to your overall health and well-being.
Learn more about meditation from Jon Kabat-Zinn, a leading researcher and practitioner in mindfulness meditation by clicking here.
Click here for a guided meditation by Jon Kabat-Zinn.
Click here for another example of a guided meditation